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Where to find help in difficult times

We are posting a reminder that there are many organisations which offer support in difficult times.  Here are the contact details of some of them:

YoungMinds Crisis Messenger - text YM to 85258

CAMHS Mental Health Duty Team - 01302 796191 

CALMwww.thecalmzone.net ; 0800 585858

Childline - 0800 1111

Samaritanswww.samaritans.org; 116123

Mindwww.mind.org.uk ; 0300 123 3393

School Nurse Team - 01302 566776 ; Text: 07917031891

Anxiety UKwww.anxietyuk.org.uk ; 03444 775 774 ; Text Service: 07537 416 905

Papyrus - www.papyrus-uk.org